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Health & Fitness

Sudarshan Kriya and its Benefits

sudarshan-kriya

Sudarshan Kriya can wipe out all your health disorders Are you looking for a perfect solution to deal with your stress? Would you believe me, the solution to stress is breathing? Tension and anxiety are the by-products of our modern routine. Sudarshan Kriya is an ancient yogic science of India ...

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Benefits of Drinking Lemon Water In The Morning

Lemon water is having a plethora of advantages if taken daily. Are you suffering from bad skin, gut problems or obesity? Then you should start drinking lemon water in the morning, well if you have it on empty stomach.Lemon water is the most economical and nutrient-rich drink that can be ...

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How to Tackle Depression Naturally

depression

Depression is quite different from feeling low for a short period of time. Depression is the world’s leading sickness and is one of the main motives for suicides internationally, says the World Health Organization (WHO). Everybody gets depressed at a certain point of life. Here, there is a big difference ...

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Best Home Remedies to Reduce Body Heat

body-Heat

Body heat is also one of the major concern, most of the youngsters are facing these days. Body heat can be formed due to various factors amid which the environmental heat that backgrounds your body plays a vital role. The body can get heat up through the summer season when ...

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Perfect Diet for Women for Bigger Breasts

Bigger-Breasts

Bigger breasts in woman have their own pros and cons. Apart from normal additions to regular diet, getting the right workout also plays a vital role in getting bigger breasts. When it arrives to physical appearance, people are very much anxious about their body and several people even go onward ...

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Scuba Diving May Harm Your Teeth

scuba-diving

Scuba divers might experience a variety of tooth issues in Scuba Diving, due to the continuous jaw clenching and variations in the atmospheric pressure underwater. Scuba divers might want to break by a dentist’s clinic before taking their next drop, rendering to investigators, counting one of Indian origin, who observed ...

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Vitamin D can Increase Good Bacteria in the Gut

vitamin-d

Vitamin D, either through diet or sun exposure is helpful for prevention and cure of metabolic syndrome.   Washington: Additional Vitamin D can refurbish good bacteria in the gut, rendering to an investigation on rats, giving hope in the battle against threat factors for heart disease and diabetes. Experts have currently ...

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