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Chrissy Metz Weight Loss Journey For ‘This Is Us’

There is also no set weight loss goals but Metz has been shedding kilos on her own when she was cast in the NBC play. “We have a common long-term plan that we have all spoken about, and we will amend the plan as required,” he said. “I mean, that’s life, right?”


This provision in her contract is nothing fresh for the chestnut beauty, who confesses her role is going to be the inspiration she needs to lose weight. “That was a win-win for me. Since it’s the only thing to try to do on your own. But as humans, it’s an ego thing: We are more expected to do something for somebody else,” she told TVLine. “I just need to be so clear. Whether or not I drop weight or stay the same, it’s simply a choice of mine for wellbeing. Not because I think that curvy, plus size, voluptuous, big bodies aren’t striking — as I think they are awesome and sexy.”

Read More: 8 Best Weight Loss Spas in the World

Metz has been very open about her tussles with weight. Former this year, she publicized that she has suffered from depression and 100-pounds weight gain a few years before her big debut — and she admitted to the hospital on her 30th birthday after suffering a panic attack.

Yet, the experience was just what she wanted to start her weight loss. “I was so gung-ho, I had lost 100 lbs. in less than 5 months,” she stated People magazine. “All I did was take a 2,000-calorie food and walk around 20 minutes in a day.”

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