Hair growth can be enhanced by healthy diet and proper hair care
There are no shortcuts for growing lustrous, long locks. Your overall health, well-being, and hereditary factors affect your level of hair growth.
You can inspire hair growth by retaining healthy hair through a good food and appropriate hair care.
Onion consists of high concentrations of sulfur that aids with many hair conditions that cause hair fall. Wash the onion carefully and peel off the external layers. Cut the onion into minor pieces and mix into a blender. Put the pulp in a filter and squash out the juice. Massage this juice onto your scalp and hair. Keep it for 30-45 minutes and rinse with shampoo.
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One of the most effective remedies for natural hair growth is the usage of coconut milk since it is rich in iron, potassium and vital fats. Take coconut milk from fresh coconut by blending it in a mixer. To it add few drops of lemon, 4 drops of lavender oil. Mix it carefully and massage it on your scalp, after 4-5 hours and then rinse it.”
Apple Cider Vinegar:
Vinegar slightly cleanses the scalp and upholds the pH balance of the hair thereby quickening hair growth. Make a diluted solution by mixing 15 ml of it to a cup of water.
Then use it as a final rinse after washing your hair.
As we know, eggs comprise high levels of proteins which aid in the development of new hair. It is also rich in zinc, sulphur, iron, phosphorous, selenium, and iodine.
Have egg white in a bowl and add one teaspoon of olive oil and honey. Apply it all over your hair and scalp for about 20 minutes. Rinse it with cool water.
Green tea, as you know is rich in antioxidants and that aids in boosting hair growth and stopping hair loss. Place the warm green tea (from the used tea bags) on your scalp for an hour. Wash it with cool water
Stress is one of the utmost vital factors that add to hair loss. It is supposed that stress can disturb the normal hair cycle and cause hairs to enter the telogen phase. Therefore, when striving for quicker hair growth, minimalize the stress in your life.
To manage stress, you can use breathing exercises, meditation, or other relaxation methods. Sleep well as the hair growth hormone is released during sleep.