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Top Home Remedies for Common Cold and Cough

Want to know the best home remedies for common cold and cough without any medication? Here are some natural remedies that work wonders for you!

home-remedies-for-cold

Trusting on perfect home remedies for cold and cough is something that most of the Indian households still consider. In addition treating common cold and cough effectively, these home remedies are even free from any harmful side effects. Here we have cited some of these home remedies that will assist you to treat common cold and cough.

Ginger Tea

Ginger-tea

Ginger tea not only flavors good but also aids in treating common cold and cough. The tea aids in drying the running and dripping nose, thus ousting phlegm from the respiratory tract. Amid various health benefits of ginger, it is well-known to soothe common cold and hustles up the recovery process.

Mixture of Cinnamon, Lemon Juice, and Honey

honey-tea

One of the effective home remedies for cold and cough is a mixture of lemon juice, cinnamon, and honey. This syrup effectually cures common cold and cough.

How to make the syrup

In half spoon of honey, add few drops of lemon juice and a pinch of cinnamon powder. Have this syrup two times in a day to treat common cold and cough.

Read More: Best Breathing Exercises to Reduce Stress and Improve Sleep

Lukewarm Water

Luke-warm-water

Drink lukewarm water often as it aids in fighting against cold, cough and also sore throat. Warm water lessens the inflammation in the throat and aids in replenishing the fluids and infections out of the body.

Milk and Turmeric

Milk-and-turmeric

A vital ingredient found in all Indian kitchens, turmeric has a strong antioxidant property that aids in treating several health problems. Turmeric combined in warm milk is an effective way to fight against common cold and cough. Having a glass of warm turmeric milk before going to bed aids in faster recovery from cold and cough.

Gargle with Salt Water

salt-water

This is one of the age-old home remedies for cold and cough that effectively cures the infection. Adding a pinch of turmeric in this salt water is also useful.

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